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Wellness with Surbhi
Do You Need
Do You Need
Therapy?
A gentle questionnaire to help you recognise if therapeutic support might help you.
This questionnaire helps determine if you might benefit from therapeutic support for your emotions. Answer each question with Yes or No.
Click the button below to start.
Yes
No
Your reflection
0 of 10
3
Reviewing your answers...
Preparing your personal insight
/ 10 Yes
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"
Seeking help is not a sign of weakness — it is an act of courage. You deserve support, clarity, and the space to heal.
— Wellness with Surbhi
